Explaining Trauma Informed Care
- Dee McCulloch
- Jul 2
- 2 min read
Updated: Jul 4

Trauma-Informed Care is an approach that recognises the widespread impact of trauma and seeks to create safe, empowering, and healing environments for individuals who have experienced trauma. It is based on the understanding that trauma can have long-lasting effects on a person's physical, emotional, and psychological well-being.
In Trauma-Informed Care, professionals aim to understand the unique experiences and needs of individuals who have experienced trauma. The approach emphasises safety, trustworthiness, choice, collaboration, and empowerment to promote healing and resilience.
Safety is a key principle, ensuring that physical and emotional environments are secure and that individuals feel safe in their interactions and relationships. Trustworthiness and transparency are essential, fostering open communication and building trusting relationships with individuals.
Choice and collaboration are central in Trauma-Informed Care, empowering individuals to actively participate in their care and decision-making processes. It recognizes that individuals should be the experts in their own lives and have autonomy in choosing what is best for them.
Trauma-Informed Care also takes into account cultural, historical, and gender considerations, acknowledging the impact of these factors on individuals' experiences and tailoring support accordingly. It recognises and builds on the strengths and resilience of individuals, focusing on their assets rather than solely on their challenges.
Professionals working in Trauma-Informed Care are mindful of the potential impact of trauma exposure on themselves, recognising the importance of addressing secondary and vicarious trauma. Self-care, ongoing education, and support systems are crucial for maintaining their well-being and capacity to provide effective care.
By embracing Trauma-Informed Care, professionals and organisations create an environment that promotes healing, growth, and resilience. It shifts the focus from asking, "What is wrong with this person?" to "What has happened to this person?" and paves the way for compassionate and empowering support.
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